Wolfgang Lange 30:00 row
7,038m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
124
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 151 |
September 20, 2018 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,038m | 2:07.8 | 167 | 876 | 23 | 124 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 23 | 112 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 | 122 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 23 | 124 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 23 | 129 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.