Wolfgang Lange 10:04 row

2,409m

Meters

10:04.2

Time

2:05.4

Pace

152

Calories

Average Watts177
Calories Per Hour910
Stroke Rate20
Stroke Count229
Drag Factor156

September 22, 2018 19:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.2 2,409m 2:05.4 177 910 20
5:00.0 1,160m 2:09.3 162 857 23 127
10:00.0 1,235m 2:01.4 195 972 23 136
10:04.0 16m 2:05.0 179 916 14

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Workout Graph

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