Wolfgang Lange 10000m row
10,000m
Meters
42:48.4
Time
2:08.4
Pace
619
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 974 |
| Drag Factor | 155 |
September 22, 2018 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.4 | 10,000m | 2:08.4 | 165 | 868 | 23 | 121 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 22 | 107 |
| 8:41.2 | 4,000m | 2:10.3 | 158 | 844 | 22 | 115 |
| 8:31.5 | 6,000m | 2:07.8 | 167 | 876 | 23 | 119 |
| 8:24.2 | 8,000m | 2:06.0 | 175 | 901 | 23 | 126 |
| 8:11.7 | 10,000m | 2:02.9 | 188 | 948 | 23 | 139 |
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Workout Graph
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