Wolfgang Lange 15:05 row
3,577m
Meters
15:05.1
Time
2:06.5
Pace
223
Calories
95
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
| Drag Factor | 159 |
September 24, 2018 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,577m | 2:06.5 | 173 | 894 | 20 | 95 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 119 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 129 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 133 |
| 15:05.0 | 21m | 1:59.0 | 207 | 1013 | 12 |
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