Wolfgang Lange 15:07 row
3,595m
Meters
15:07.8
Time
2:06.2
Pace
224
Calories
95
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 156 |
September 24, 2018 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,595m | 2:06.2 | 174 | 898 | 21 | 95 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 123 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 128 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 130 |
| 15:07.0 | 30m | 1:56.6 | 220 | 1058 | 15 |
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