Wolfgang Lange 16:38 row
4,011m
Meters
16:38.5
Time
2:04.4
Pace
255
Calories
94
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 383 |
| Drag Factor | 156 |
September 24, 2018 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:38.5 | 4,011m | 2:04.4 | 181 | 924 | 23 | 94 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 120 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 124 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 132 |
| 16:38.0 | 412m | 1:58.9 | 208 | 1016 | 23 |
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Workout Graph
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