Wolfgang Lange 45:00 row
10,268
Meters
45:00.0
Time
2:11.4
Pace
625
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 1003 |
| Drag Factor | 159 |
September 26, 2018 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,268 | 2:11.4 | 154 | 830 | 625 | 22 | 120 |
| 9:00.0 | 1,899 | 2:22.1 | 122 | 719 | 109 | 21 | 109 |
| 18:00.0 | 2,016 | 2:13.9 | 146 | 801 | 120 | 22 | 113 |
| 27:00.0 | 2,061 | 2:11.0 | 156 | 835 | 125 | 22 | 118 |
| 36:00.0 | 2,102 | 2:08.4 | 165 | 868 | 130 | 22 | 122 |
| 45:00.0 | 2,189 | 2:03.3 | 187 | 941 | 141 | 23 | 138 |
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Workout Graph
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