Wolfgang Lange 48:02 row
11,123m
Meters
48:02.4
Time
2:09.5
Pace
680
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 1077 |
| Drag Factor | 156 |
September 27, 2018 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.4 | 11,123m | 2:09.5 | 161 | 853 | 22 | |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 108 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 115 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 119 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 121 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 121 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 124 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 126 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 127 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 131 |
| 48:02.0 | 744m | 2:02.3 | 191 | 958 | 23 |
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Workout Graph
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