Wolfgang Lange 30:00 row
6,960m
Meters
30:00.0
Time
2:09.3
Pace
428
Calories
116
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 159 |
September 28, 2018 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,960m | 2:09.3 | 162 | 857 | 22 | 116 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 21 | 103 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 | 113 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 22 | 118 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 | 121 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.