Wolfgang Lange 52:49 row
12,021m
Meters
52:49.3
Time
2:11.8
Pace
723
Calories
107
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 1169 |
| Drag Factor | 154 |
October 01, 2018 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:49.3 | 12,021m | 2:11.8 | 153 | 825 | 22 | 107 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 108 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 110 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 113 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 117 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 117 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 120 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 121 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 124 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 124 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 128 |
| 52:49.0 | 671m | 2:05.9 | 175 | 903 | 22 |
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Workout Graph
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