Wolfgang Lange 30:00 row
7,031m
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
118
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 153 |
October 02, 2018 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,031m | 2:08.0 | 167 | 874 | 22 | 118 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 22 | 104 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 22 | 109 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 | 115 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 22 | 125 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 23 | 138 |
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Workout Graph
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