Wolfgang Lange 15:17 row
3,519
Meters
15:17.1
Time
2:10.3
Pace
215
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 153 |
October 02, 2018 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:17.1 | 3,519 | 2:10.3 | 158 | 843 | 215 | 22 | |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 | 113 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 | 119 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 22 | 123 |
| 15:17.0 | 68 | 2:05.0 | 179 | 847 | 4 | 21 |
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Workout Graph
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