Wolfgang Lange 15:45 row
3,623m
Meters
15:45.3
Time
2:10.4
Pace
220
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 154 |
October 03, 2018 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.3 | 3,623m | 2:10.4 | 158 | 842 | 22 | |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 112 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 117 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 123 |
| 15:45.0 | 181m | 2:04.3 | 182 | 927 | 23 |
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