Wolfgang Lange 15:05 row
3,442m
Meters
15:05.7
Time
2:11.5
Pace
207
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
| Drag Factor | 153 |
October 03, 2018 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,442m | 2:11.5 | 154 | 828 | 20 | |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 111 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 115 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 120 |
| 15:05.0 | 21m | 1:59.0 | 207 | 1013 | 11 |
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