Wolfgang Lange 15:06 row
3,353m
Meters
15:06.6
Time
2:15.1
Pace
196
Calories
83
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 153 |
October 03, 2018 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,353m | 2:15.1 | 142 | 787 | 21 | 83 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 104 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 112 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 117 |
| 15:06.0 | 24m | 2:05.0 | 179 | 916 | 18 |
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