Wolfgang Lange 15:06 row
3,353
Meters
15:06.6
Time
2:15.1
Pace
196
Calories
83
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 153 |
October 03, 2018 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.6 | 3,353 | 2:15.1 | 142 | 778 | 196 | 21 | 83 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 | 104 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 | 112 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 | 117 |
| 15:06.0 | 24 | 2:05.0 | 179 | 600 | 1 | 18 |
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Workout Graph
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