Wolfgang Lange 15:10 row
3,563m
Meters
15:10.1
Time
2:07.7
Pace
221
Calories
96
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 153 |
October 04, 2018 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.1 | 3,563m | 2:07.7 | 168 | 878 | 22 | 96 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 121 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 126 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 136 |
| 15:10.0 | 42m | 1:59.0 | 207 | 1013 | 18 |
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