Wolfgang Lange 30:00 row
6,960
Meters
30:00.0
Time
2:09.3
Pace
429
Calories
123
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 153 |
October 04, 2018 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,960 | 2:09.3 | 162 | 858 | 429 | 23 | 123 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 23 | 114 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 23 | 118 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 840 | 84 | 23 | 119 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 23 | 126 |
| 30:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.