Wolfgang Lange 15:17 row
3,535m
Meters
15:17.6
Time
2:09.7
Pace
216
Calories
86
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 153 |
October 05, 2018 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.6 | 3,535m | 2:09.7 | 160 | 850 | 23 | 86 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 106 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 115 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 124 |
| 15:17.0 | 70m | 2:01.4 | 195 | 972 | 21 |
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