Wolfgang Lange 15:06 row
3,516m
Meters
15:06.2
Time
2:08.8
Pace
216
Calories
91
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 153 |
October 05, 2018 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,516m | 2:08.8 | 164 | 862 | 22 | 91 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 113 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 122 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 129 |
| 15:06.0 | 25m | 2:00.0 | 203 | 997 | 19 |
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