Wolfgang Lange 21:46 row
5,025m
Meters
21:46.7
Time
2:10.0
Pace
306
Calories
94
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 153 |
October 07, 2018 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.7 | 5,025m | 2:10.0 | 159 | 848 | 23 | 94 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 110 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 117 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 118 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 123 |
| 21:46.0 | 434m | 2:02.1 | 192 | 961 | 22 |
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Workout Graph
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