Wolfgang Lange 21:33 row
5,090m
Meters
21:33.9
Time
2:07.1
Pace
316
Calories
119
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 153 |
October 07, 2018 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.9 | 5,090m | 2:07.1 | 170 | 886 | 23 | 119 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 118 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 118 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 114 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 124 |
| 21:33.0 | 379m | 2:02.6 | 190 | 952 | 23 | 119 |
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Workout Graph
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