Wolfgang Lange 30:00 row
7,022m
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
121
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 153 |
October 08, 2018 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,022m | 2:08.1 | 166 | 872 | 23 | 121 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 23 | 109 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 23 | 116 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 | 123 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 23 | 123 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 24 | 137 |
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Workout Graph
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