Wolfgang Lange 20:05 row
4,682
Meters
20:05.1
Time
2:08.6
Pace
288
Calories
98
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 155 |
October 08, 2018 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.1 | 4,682 | 2:08.6 | 164 | 865 | 288 | 21 | 98 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 | 118 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 23 | 122 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 23 | 124 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 23 | 127 |
| 20:05.0 | 19 | 2:11.5 | 154 | 828 | 1 | 12 |
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Workout Graph
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