Wolfgang Lange 16:57 row
4,020m
Meters
16:57.7
Time
2:06.5
Pace
251
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 161 |
October 09, 2018 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:57.7 | 4,020m | 2:06.5 | 173 | 893 | 22 | |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 121 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 124 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 126 |
| 16:57.0 | 480m | 2:01.8 | 193 | 965 | 22 |
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Workout Graph
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