Wolfgang Lange 22:17 row
5,036m
Meters
22:17.6
Time
2:12.8
Pace
301
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 161 |
October 09, 2018 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.6 | 5,036m | 2:12.8 | 149 | 814 | 22 | |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 105 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 110 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 112 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 122 |
| 22:17.0 | 553m | 2:03.8 | 184 | 933 | 23 |
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Workout Graph
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