Wolfgang Lange 16:58 row
4,021m
Meters
16:58.8
Time
2:06.6
Pace
251
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 161 |
October 09, 2018 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.8 | 4,021m | 2:06.6 | 172 | 892 | 23 | |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 117 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 122 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 133 |
| 16:58.0 | 504m | 1:57.0 | 218 | 1050 | 23 |
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