Wolfgang Lange 14:07 row

3,115m

Meters

14:07.6

Time

2:16.0

Pace

183

Calories

Average Watts139
Calories Per Hour778
Stroke Rate22
Stroke Count308
Drag Factor158

October 10, 2018 21:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:07.6 3,115m 2:16.0 139 778 22
5:00.0 1,059m 2:21.6 123 723 22 106
10:00.0 1,115m 2:14.5 144 794 22 113
14:07.0 942m 2:11.1 155 834 22

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Workout Graph

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