Wolfgang Lange 18:02 row
4,025m
Meters
18:02.3
Time
2:14.4
Pace
238
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 158 |
October 10, 2018 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.3 | 4,025m | 2:14.4 | 144 | 795 | 22 | |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 104 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 111 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 116 |
| 18:02.0 | 703m | 2:09.4 | 161 | 855 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.