Wolfgang Lange 14:16 row
3,030m
Meters
14:16.5
Time
2:21.3
Pace
172
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 159 |
October 10, 2018 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.5 | 3,030m | 2:21.3 | 124 | 726 | 22 | |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 100 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 105 |
| 14:16.0 | 934m | 2:17.0 | 136 | 767 | 22 |
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