Wolfgang Lange 20:46 row
5,036m
Meters
20:46.2
Time
2:03.7
Pace
323
Calories
105
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 130 |
October 11, 2018 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.2 | 5,036m | 2:03.7 | 185 | 935 | 23 | 105 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 123 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 129 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 134 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 137 |
| 20:46.0 | 194m | 1:58.5 | 210 | 1022 | 23 |
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Workout Graph
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