Wolfgang Lange 15:20 row
3,624m
Meters
15:20.3
Time
2:06.9
Pace
225
Calories
96
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 131 |
October 11, 2018 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.3 | 3,624m | 2:06.9 | 171 | 888 | 23 | 96 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 120 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 130 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 133 |
| 15:20.0 | 85m | 1:57.6 | 215 | 1039 | 21 |
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Workout Graph
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