Wolfgang Lange 15:25 row
3,515m
Meters
15:25.0
Time
2:11.5
Pace
212
Calories
87
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 131 |
October 12, 2018 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.0 | 3,515m | 2:11.5 | 154 | 828 | 23 | 87 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 110 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 114 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 123 |
| 15:25.0 | 102m | 2:02.5 | 190 | 954 | 22 |
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