Wolfgang Lange 15:21 row
3,516
Meters
15:21.2
Time
2:11.0
Pace
212
Calories
88
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 132 |
October 12, 2018 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:21.2 | 3,516 | 2:11.0 | 156 | 828 | 212 | 22 | 88 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 | 112 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 | 118 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 | 123 |
| 15:21.0 | 84 | 2:05.0 | 179 | 857 | 5 | 20 |
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