Wolfgang Lange 18:30 row
4,266m
Meters
18:30.1
Time
2:10.1
Pace
259
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 427 |
| Drag Factor | 128 |
October 13, 2018 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.1 | 4,266m | 2:10.1 | 159 | 846 | 23 | 121 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 116 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 120 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 126 |
| 18:30.0 | 838m | 2:05.2 | 178 | 912 | 23 |
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