Wolfgang Lange 40:19 row
9,052m
Meters
40:19.5
Time
2:13.6
Pace
537
Calories
115
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 128 |
October 13, 2018 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.5 | 9,052m | 2:13.6 | 147 | 804 | 23 | 115 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 102 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 109 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 111 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 115 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 114 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 118 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 123 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 126 |
| 40:19.0 | 74m | 2:08.3 | 165 | 869 | 22 |
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Workout Graph
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