Wolfgang Lange 21:41 row
5,019m
Meters
21:41.7
Time
2:09.6
Pace
306
Calories
117
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 128 |
October 14, 2018 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.7 | 5,019m | 2:09.6 | 161 | 852 | 23 | 117 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 110 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 115 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 120 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 123 |
| 21:41.0 | 405m | 2:04.6 | 181 | 921 | 23 |
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Workout Graph
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