Wolfgang Lange 30:00 row
7,086m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 706 |
| Drag Factor | 129 |
October 15, 2018 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,086m | 2:07.0 | 171 | 887 | 24 | 126 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 23 | 119 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 | 122 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 24 | 125 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 24 | 130 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 24 | 136 |
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Workout Graph
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