Wolfgang Lange 10:05 row
2,222m
Meters
10:05.8
Time
2:16.3
Pace
130
Calories
109
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
October 17, 2018 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,222m | 2:16.3 | 138 | 775 | 18 | 109 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 103 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 116 |
| 10:05.8 | 22m | 2:11.8 | 153 | 825 | 10 |