Wolfgang Lange 13:20 row
3,022m
Meters
13:20.9
Time
2:12.5
Pace
181
Calories
109
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
October 17, 2018 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.9 | 3,022m | 2:12.5 | 150 | 817 | 22 | 109 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 105 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 113 |
| 13:20.9 | 786m | 2:07.7 | 168 | 877 | 23 |