Wolfgang Lange 30:00 row
7,044m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
122
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 129 |
October 19, 2018 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,044m | 2:07.7 | 168 | 877 | 23 | 122 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 | 114 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 | 117 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 | 121 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 23 | 124 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 | 135 |
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Workout Graph
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