Wolfgang Lange 17:33 row
4,018m
Meters
17:33.4
Time
2:11.0
Pace
243
Calories
117
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
October 20, 2018 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.4 | 4,018m | 2:11.0 | 155 | 834 | 22 | 117 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 113 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 117 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 122 |
| 17:33.4 | 614m | 2:04.9 | 180 | 917 | 23 |