Wolfgang Lange 15:08 row
3,517m
Meters
15:08.9
Time
2:09.2
Pace
216
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
October 21, 2018 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.9 | 3,517m | 2:09.2 | 162 | 858 | 22 | 118 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 109 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 117 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 130 |
| 15:08.9 | 35m | 2:07.1 | 170 | 886 | 20 |