Wolfgang Lange 21:26 row
5,117m
Meters
21:26.8
Time
2:05.7
Pace
323
Calories
119
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
October 22, 2018 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.8 | 5,117m | 2:05.7 | 176 | 905 | 23 | 119 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 108 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 119 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 120 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 129 |
| 21:26.8 | 372m | 1:56.6 | 220 | 1058 | 24 |