Wolfgang Lange 18:54 row
4,327m
Meters
18:54.9
Time
2:11.1
Pace
261
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
October 23, 2018 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.9 | 4,327m | 2:11.1 | 155 | 834 | 23 | 115 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 112 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 116 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 117 |
| 18:54.9 | 929m | 2:06.4 | 173 | 896 | 23 |