Wolfgang Lange 15:10 row
3,517m
Meters
15:10.2
Time
2:09.4
Pace
215
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
October 23, 2018 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.2 | 3,517m | 2:09.4 | 162 | 855 | 21 | 118 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 112 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 117 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 126 |
| 15:10.2 | 40m | 2:07.5 | 169 | 881 | 18 |