Wolfgang Lange 15:03 row
3,572m
Meters
15:03.8
Time
2:06.5
Pace
223
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
October 24, 2018 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,572m | 2:06.5 | 173 | 894 | 21 | 130 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 124 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 130 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 138 |
| 15:03.8 | 14m | 2:15.7 | 140 | 781 | 16 |