Wolfgang Lange 21:34 row
5,035m
Meters
21:34.5
Time
2:08.5
Pace
310
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 129 |
October 26, 2018 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.5 | 5,035m | 2:08.5 | 165 | 867 | 23 | 119 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 110 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 118 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 122 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 126 |
| 21:34.0 | 397m | 1:58.3 | 211 | 1025 | 23 |
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Workout Graph
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