Wolfgang Lange 15:04 row
3,517m
Meters
15:04.7
Time
2:08.6
Pace
217
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 131 |
October 27, 2018 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,517m | 2:08.6 | 164 | 866 | 21 | 120 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 116 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 120 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 124 |
| 15:04.0 | 18m | 1:51.1 | 255 | 1178 | 13 |
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