Wolfgang Lange 30:00 row
7,127m
Meters
30:00.0
Time
2:06.2
Pace
449
Calories
125
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 130 |
October 28, 2018 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,127m | 2:06.2 | 174 | 898 | 23 | 125 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 22 | 115 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 23 | 121 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 23 | 125 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 | 129 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 23 | 137 |
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Workout Graph
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