Wolfgang Lange 30:00 row
7,015m
Meters
30:00.0
Time
2:08.2
Pace
435
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 128 |
October 29, 2018 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,015m | 2:08.2 | 166 | 870 | 23 | 123 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 23 | 114 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 23 | 117 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 23 | 119 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 | 121 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 24 | 145 |
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Workout Graph
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